Field Guide: Thriving Through Heat and Humidity

Field Guide: Thriving Through Heat and Humidity

Navigating through summer’s sweltering heat and sticky conditions demands a mindful approach to skincare. Humidity and wet bulb temperatures can be quite challenging for our skin, hindering the body's ability to cool down, leading to discomfort and potential skin issues.

While the air may feel heavy, your skin's well-being need not be compromised. Read on for our curated skincare tips to help your skin thrive through the hot, humid days of summer.


Understanding Humidity and Wet Bulb Temperatures:

Before we delve into the tips, let's take a moment to understand humidity and wet bulb temperatures. Humidity refers to the amount of moisture present in the air, while wet bulb temperatures indicate the lowest temperatures reachable through evaporation. Wet bulb temperatures, in effect, simulate how cool we can get by sweating.


Skincare Tips for Humid Summer Days


1. Purify with Precision

In humid conditions, when skin attracts dirt and impurities more easily, precision cleansing is paramount. Embrace a gentle cleanser to rid your skin of impurities and bacteria (which thrive in warmth) without disturbing its natural equilibrium.

2. Lightness is Key

In the sweltering heat, lightweight moisturizers become your allies. Humidity causes the oil glands in our faces to kick into overdrive. Swapping a thick moisturizer for a lightweight alternative prevents clogged pores, minimizes shine and helps to maintain a fresh, glowing complexion.

3. Defend with Conviction

On hot, humid days, when moisture is apt to bead on our faces, choosing a sunscreen with water-resistance and/or sweat-resistance will keep your skin protected for longer. As always, look for mineral, broad-spectrum sunscreens with at least SPF 30.

4. Exfoliate Gently

Exfoliation clears away dirt, grime and dead skin cells, revealing radiant skin and allowing better absorption of other skincare products. In hot, humid weather, where bacteria thrives and we are more likely to sweat, exfoliation becomes extra important. Look for gentle exfoliating toners to encourage natural cell turnover and keep pores unclogged.

Maintaining healthy skin through heat and humidity is possible with the right skincare routine. By cleansing gently, opting for lightweight moisturizers, wearing sunscreen, and remembering to exfoliate, you can protect your skin and maintain its natural radiance. Incorporate these tips into your daily routine and relish the joy of a fresh, healthy complexion throughout sizzling summer days.